24 July 2017I am trying not to get excited, but this is the 4th day of feeling myself, the 4th day in…- 16 June 2017Jo Cox MP was killed a year ago and over this weekend the UK is making sure that her words…
26 April 2017When I am making something changes. It is a rest for my mind. When my head feels busy, chaotic, heavy,…
23 March 2017The one thing I really don’t want to do right now is to write this sixth blog post. I want…
9 March 2017‘I immerse myself in the traumas and tragedies of other people because I so desperately need to heal other people…
23 February 2017It's dusty in the studios at the moment. Very dusty. Or at least it was yesterday. I came back with the…
9 February 2017January holds the highest rate of suicides over any other month of the year. It is The Samaritans who keep…
26 January 2017Walking down a dark alley. Constantly walking down a dark alley... With every few steps a black curtain comes down…
12 January 2017Lorraine Knight. It's not me. It's not my identity. But I wasn't me back then, so to return to this…
12 January 2017Last night a group of us from Designs in Mind went to see Ruby Wax for 'an evening of mindfulness,…
